Ten food That Never eat with milk ?

Here are ten foods that are typically not recommended to be consumed with milk:

1. Citrus fruits - the acidity in citrus fruits can curdle the milk and cause digestive discomfort.

2. Fish - fish and milk are both rich in proteins, but they should not be consumed together as it can cause indigestion.

3. Green vegetables - the calcium in milk can interfere with the absorption of iron from green vegetables.

4. Meat - like fish, meat and milk can cause digestive problems when consumed together.

5. Spicy foods - the combination of milk and spicy foods can cause heartburn and acid reflux.

6. Alcohol - consuming milk after consuming alcohol can lead to an upset stomach and nausea.

7. Soy products - the proteins in soy products can interfere with the absorption of calcium from milk.

8. Beans - like green vegetables, beans are high in iron and should not be consumed with milk as the calcium can interfere with iron absorption.

9. Chocolate - the caffeine and theobromine in chocolate can interfere with the absorption of calcium from milk.

10. Desserts - consuming milk with desserts that are high in sugar and fat can lead to an upset stomach and indigestion.